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Morning sickness is the nauseated feeling you experience in your first trimester. It usually starts out in the morning and wears off as you become active throughout your day. This is a good place to start when looking for morning sickness relief.


At the end of pregnancy, sleeping is incredibly different and here is a simple solution to rolling over that doesn't require all of the motivation and momentum (AND it relieves the strain on you and pressure on your lower back, major blood vessels, pelvis, and bladder). 


This is an informative video narrated by a midwife on baby movements - http://youtu.be/lLUaD8SiXyw


As a woman enters pregnancy she may have questions about how much weight gain is expected and safe.


The birth of your baby should be one of the most memorable, life-changing and joyful experiences of your life. You will want to spend time thinking through the details of your hopes and desires for this special event.


For some women, "the huge hormonal, physical and psychological shifts" that happen during pregnancy may put her at increased risk for depression, anxiety


It’s perfectly normal to feel some nerves in the third trimester, particularly if it’s your first pregnancy. Chances are, life has slowed down.You may be on maternity leave and feeling less mobile. You may have more time for your mind to wander and obsess on what could go wrong.


This video shows breastfeeding positions, how to use a nursing pillow, getting a baby to latch on.  Tips from a certified lactation consultant. http://bit.ly/1K5Grxc


The hormones naturally found in foods of animal origin may help explain why women who eat conventional diets are five times more likely to give birth to twins than those eating plant-based diets. http://bit.ly/1H60R6U


The Prenatal Cradle Plus is a pregnancy product that helps women redistribute weight during pregnancy. We admit, it may look a little crazy, but it is worn UNDER your clothing.


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